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Learn about BWY Pregnancy System that can transform
your pregnancy and Labour experience.
3 Secrets for Healthy Pregnancy and Stronger Recovery: Balance, Womb Connection and Strength.
Learn safe, science-backed prenatal Yoga Movements and Breathwork to reduce pain & stress..
Affirmations and Manifestation Technique for Healthy Baby and Delivery.
Breathing Practice for Easy Labour Preparation.
Includes live Q&A (Ask Ankita) and real testimonials from moms who experienced smoother labour and reduced pain.
Attendees get exclusive bonuses worth INR 9999. Surprise yourself with a Stunning Body & Mind Transformation After Just One Webinar.
A Cost and Management Accountant turned Yoga Therapist, Ankita Singh blends logic with mindfulness. With over 8 years of experience in women’s health - from hormonal balance and fertility to prenatal and postnatal wellness - Ankita understands the real-life challenges faced by working professionals.
Through her platform BindwithYoga, she brings together the wisdom of Yoga, Garbh Sanskar, and modern wellness to help women reconnect with their bodies, restore balance, and lead calmer, more fulfilling lives — one breath at a time.
Collaborations & Associations:
Whole Body Yoga Flow. All Trimesters Safe.
Guided Pranayama and Manifestation Technique for Healthy Baby and Happy Mommy.
Minimum Calories Requirements Month Wise for You and your Baby's Development. Eat For Two. Really?
Yog Nidra helps to calm your mind down right before you go to bed.
Access to share your Doubts, Queries, Delivery experience and Learnings with your fellow mothers.
Trimester wise Garbh Sanskar activities for baby's EQ, IQ, PQ and SQ development.
You can start under expert guidance. In case of any complications, please consult your gynaecologists.
It definitely increases the chances of Natural Delivery. It helps you create more space for the baby in the womb (Womb Engineering) and reduces pelvic pain.
Recovery! One word answer It supports healing, reduces swelling, and fosters emotional resilience.
Yes, if guided by an expert. Sessions are customized to your trimester and health condition, ensuring safety while practicing from the comfort of home.
Lying down flat on tummy, advance inversions and forward bends to be avoided.
No! Prenatal Yoga sessions are beginner friendly. Step by Step progressions are made.
Whatsap Group Access